Difference between revisions of "Know Your Numbers: Bm Waist Circumference And Blood Pressure"

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When most of us look in the mirror, we would prefer a much leaner reflection to be staring back at us. Those pesky tummy rolls, the skyscraper hips, the thunder thighs, and the triple chins are all composed of a large accumulation of fat cells. The fat gets stored on our bodies when we consume more calories than we burn, and it stays there until we resolve to do something about it.

Let go of your fear and start to question them. Let the religionist explain how a man could be swallowed by a whale? How a woman could have a virginal birth? How the dead will rise from the grave when a bugle is blown. Stop believing in them. Force them to give you an intelligent answer to your questions.

If you enjoy being around animals, you may want to think about volunteering with The Humane Society of Tulsa. You could help out at adoption events, socialize with animals, clean kennels and so much more. If you'd like to volunteer, call (918) 495-DOGS (3647) for more information. The shelter is located at 6232 E. 60th Street Tulsa, OK. 74135.



Change your air condition filter often-changing your air filter often helps to clean allergens out of the air in your house. You will see dust built up on the filter when you change it. Many allergy sufferers are allergic to dust.

Doctors have added a few more items to the list of what makes your heart unhealthy. Homocysteine is an amino acid. With too much of this acid in your body, you could be at a greater risk for a heart attack. C-Reactive protein is a natural chemical in the body that can cause a heart attack under the right conditions. Lipoprotein is a type of unhealthy cholesterol that also increases risk for a . These things can all be prevented by taking vitamins and exercising regularly. However, there are many other things you do to increase health, and decrease the risk for heart attack.

At least once a week, eat cold-water fish (again 4 ounces) such as salmon. Avoid potatoes and white flour. When you bake use whole-wheat, stone-ground flour. When you fry use olive or canola oil.

The follow up appointment was four days later, during which I tried unsuccessfully to engage Dr. Lee in conversation to learn more about the clinic but the doctor wasn't in a talkative mood. Clearly, chit chat is not Dr. Lee's strong point. He has patients to beautify, bumps to remove, and veins to vanquish. Time spent on heart to heart doctor patient talk is time that could be better spent working. Despite the lack of easy conversation, I found myself liking him and his let's-get-to-it attitude. I interpreted his brevity to a desire to achieve maximum results in minimum time.

Do you have a special interest in the medical field? Or do you enjoy helping people? If you answered yes to either question, St. Francis heart hospital could use your help. As a volunteer, you can work in the Natalie Warren Bryant Cancer Center, the ER, Family Waiting Rooms, etc. You can assist patients, fund raise, do office work, etc. To start the volunteer process, call (918) 494-1150. St. Francis heart hospital is located at 6161 South Yale Avenue Tulsa, Oklahoma 74136.

Following the nucleoplasty, Randy was sent home the same day... another bumpy drive down the 401 in Los Angeles. A short one-week job had opened up in a town 2-hours from Bakersfield, so Randy and I went to work that job just one-day following his nucleoplasty. None of the doctors had given Randy any restrictions at that point and no one thought he needed time off of work. We missed that red flag entirely!

We finally pushed and tugged Randy forward. Later he confided that he wasn't certain which fear was the greatest... that he would be healed or that he wouldn't be healed! After all, a lot of people go to healing conferences and they don't get healed. And really, when you see people fall down and claim to be healed, are they really healed or is it a bunch of emotionalism and hype, or worse? We were about to find out.

Take your medications as prescribed even if you don't feel sick. Take them at the same time each day, know what to do if you miss a dose and know how to recognize side effects.